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Chronic Eileen

Rheumatoid Arthritis Patient Advocate

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Category: Exercise

  • Exercise

Why Exercise Matters With Rheumatoid Arthritis – A Patient Perspective Presentation to Physiotherapy Students

  • by Chronic Eileen
  • Posted on January 9, 2021January 12, 2021

A rheumatoid arthritis patient talks exercise and the role of a physiotherapist in her healthcare routine to UBC students.

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  • Exercise

30-Day Exercise Challenge for Arthritis – Arthritis Research Canada

  • by Chronic Eileen
  • Posted on December 3, 2020December 3, 2020

30 days of motion is lotion for your joints!

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  • Chronic Illness

The Pain Diaries: The Sauna for Rheumatoid Arthritis

  • by Chronic Eileen
  • Posted on September 28, 2020March 1, 2021

Oh how I miss that tiny hot room I would sweat profusely in – you did some wonders for my rheumatoid arthritis and all that comes with it.

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  • Chronic Illness

How a Fitness Tracker Helped Me Understand and Manage My Rheumatoid Arthritis Symptoms – Healthline

  • by Chronic Eileen
  • Posted on September 26, 2020December 3, 2020

Tracking my physical activity gave me a deeper understanding of my RA symptoms and answered many questions I had about my overall health.

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  • Exercise

The Benefits I Discovered Monitoring My Rheumatoid Arthritis – And How You Can Too

  • by Chronic Eileen
  • Posted on July 11, 2020August 6, 2020

Hello Rheum-Mates Globally!

I am inviting you to join me at the OPERAS.

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  • Exercise

‘After My Rheumatoid Arthritis Diagnosis, I Got Into The Best Shape Of My Life’ – Women’s Health

  • by Chronic Eileen
  • Posted on July 6, 2020July 29, 2020

I took control of my health and lost 60 pounds thanks to the 80/20 rule and low impact exercise.

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  • Chronic Illness

How 3 Women Stay Active with Rheumatoid Arthritis – Women’s Health

  • by Chronic Eileen
  • Posted on June 24, 2020June 24, 2020

Three women on why regular movement can work miracles.

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  • Chronic Illness

How I Exercise with Rheumatoid Arthritis and My Advice to Those Who Want to Get Started

  • by Chronic Eileen
  • Posted on June 16, 2020October 27, 2020

How I Exercise with Rheumatoid Arthritis and My Advice to Those Who Want to Get Started

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  • Chronic Illness

What I Discovered after using a Fitbit to Track my Rheumatoid Arthritis

  • by Chronic Eileen
  • Posted on May 29, 2020December 3, 2020

In 2019 I took part in a a health tracking and physical activity study with Arthritis Research Canada. This is what I discovered participating.

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  • Chronic Illness

Here’s How I’m Adjusting My Rheumatoid Arthritis Self-Care Routine for Coronavirus — and It’s Not Easy – Creaky Joints

  • by Chronic Eileen
  • Posted on March 23, 2020July 29, 2020

Self-care is a crucial part of daily life when you have a chronic illness like rheumatoid arthritis. But what happens when your usual self-care routine becomes as compromised as your immune system?

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