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Chronic Eileen

Rheumatoid Arthritis Patient Advocate

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Tag: Rheumatoid Arthritis and Exercise

  • Creaky Joints

How I Explain Chronic Fatigue to Those Who Don’t Have It – Creaky Joints

  • by Chronic Eileen
  • Posted on October 5, 2020October 27, 2020

Fatigue isn’t just being tired. It robs us of our ability to think clearly and of our motivation. Your body feels like it’s powering off like a dying battery.

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  • Exercise

How a Fitness Tracker Helped Me Understand and Manage My Rheumatoid Arthritis Symptoms – Healthline

  • by Chronic Eileen
  • Posted on September 26, 2020December 3, 2020

Tracking my physical activity gave me a deeper understanding of my RA symptoms and answered many questions I had about my overall health.

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  • Creaky Joints

I Was Scared of Strength Training Because of My Rheumatoid Arthritis. Here’s How I Got Over It – Creaky Joints

  • by Chronic Eileen
  • Posted on September 4, 2020October 27, 2020

With proper guidance, strength training has become one of Eileen Davidson’s favorite tools for managing a painful battle with rheumatoid arthritis. This is how it became a critical part of her exercise routine and overall treatment plan.

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  • Exercise

What I Discovered after using a Fitbit to Track my Rheumatoid Arthritis

  • by Chronic Eileen
  • Posted on May 29, 2020December 3, 2020

In 2019 I took part in a a health tracking and physical activity study with Arthritis Research Canada. This is what I discovered participating.

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