How a Fitness Tracker Helped Me Understand and Manage My Rheumatoid Arthritis Symptoms – Healthline

Tracking my physical activity gave me a deeper understanding of my RA symptoms and answered many questions I had about my overall health.

It’s Okay to not be Okay – Speaking up about Arthritis and Mental Health – Arthritis Research Canada

By talking openly about her experience, Eileen Davidson hopes to break the silence and reduce the stigma and misconceptions that plague arthritis and mental health

What I Discovered after using a Fitbit to Track my Rheumatoid Arthritis

In 2019 I took part in a a health tracking and physical activity study with Arthritis Research Canada. This is what I discovered participating.