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Chronic Eileen

Rheumatoid Arthritis Patient Advocate

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Tag: Rheumatoid Arthritis and Strength Training

  • Creaky Joints

I Was Scared of Strength Training Because of My Rheumatoid Arthritis. Here’s How I Got Over It – Creaky Joints

  • by Chronic Eileen
  • Posted on September 4, 2020October 27, 2020

With proper guidance, strength training has become one of Eileen Davidson’s favorite tools for managing a painful battle with rheumatoid arthritis. This is how it became a critical part of her exercise routine and overall treatment plan.

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